Icons of people connecting, symbolizing collaboration, networking, and the building of professional relationships.

Samples of My Work

Fresh, colorful salad with a variety of vegetables, symbolizing the connection between nutrition, the microbiome, and heart health.

When it Comes to Heart Health, Listen To Your Gut

Keeping a balanced gut will give you a greater chance of reducing your risk of cardiovascular disease.

Lay Audience Article

Doctor explaining to a patient the connection between gut health and autoimmune disease, emphasizing the importance of digestive health in immune function.

Exploring the Role of Gut Health in Autoimmune Disease Management

Emerging gut health research reveals the microbiota's role in immune function, enabling lifestyle changes to prevent and alleviate autoimmune diseases.

Healthcare Providers Article

Stroke 101: Causes, Signs, Recovery, and Prevention

Stroke can happen suddenly, and every second counts. This article helps you understand what causes strokes, how to recognize the signs, and how early action can make a critical difference in recovery.

Lay Audience Article

Indoors shot of doctor using virtual rea

Healthcare Providers Article

How Digital Tools Improve Stroke Recovery Outcomes and Reduce Provider Burnout

Poststroke rehabilitation is challenging. Digital tools, especially gaming technologies, offer practical, cost-effective solutions for providers and insurers.

Social Cause Website

Boys to Men Empowerment

Led the project from concept and wireframing to design, development, and launch of a website for a nonprofit dedicated to empowering teen boys.